Shreya Chaudhry’s Padel Journey: Fitness and Fun
Shreya Chaudhry, the popular actress, recently shared a high-energy reel on social media, showcasing her growing love for padel, a dynamic racket sport gaining popularity in India. This move highlights her commitment to fitness and well-being.
Why Padel?
Shreya emphasizes the importance of making fitness a lifestyle choice, incorporating flexibility and self-compassion into her routine. Her dedication to fitness goes beyond aesthetics and is rooted in how she feels when staying active. Beyond her acting career, she actively engages in various physical activities, including cardio exercises like air boxing and workouts.
The Appeal of Padel
Shreya shares what truly draws her to the game: Padel was the first racket sport introduced to her by a friend, and she got hooked from the very start. For her, it’s become both a form of meditation and a way to unwind. Even though she plays for leisure, she feels each sport brings discipline in one’s life. Interestingly, the focus and consistency she developed through padel have brought more discipline into her life as an actor as well.
Community and Fun
What Shreya loves most about padel is that it’s a community sport where you need four people to play, making it the perfect weekend ritual for spending time with friends. This community aspect adds a new rhythm to her life, influencing not just her physical health but also her mental clarity.
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Reference : https://www.bollywoodhungama.com/news/bollywood/shreya-chaudhry-aces-fitness-new-love-padel-watch/
